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Buddha's Teachings 12: The Five Hindrances – Part 2
Episode 93
Published 7 years, 4 months ago
Description
The Buddha taught that there are five main "hindrances" we encounter in our spiritual practice. In this 2nd episode of 3, I start going into detail about each hindrance and recommended ways to abandon them. I get through worldly desire and ill-will. In the next episode I'll cover sloth-and-torpor, restlessness-and-worry, and uncertainty (or skeptical doubt).