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From Awareness to Action: How Coaching is the Key to Getting Unstuck with Jennifer Matthews
Description
Why do so many people stop short of the goals they want most?
In this conversation, Coach Jen Matthews, founder of the Move Strong Method®, explains how behavior-based coaching helps people move from awareness to clarity to meaningful action. Drawing from her background in performance, psychology, and leadership coaching, she shares practical insights on navigating change, managing stress, and building habits that support long-term growth.
This episode is for anyone seeking personal development that actually sticks.
You can find her on:
https://movestrongmethod.com/
https://www.instagram.com/MoveStrongMethod/
https://www.facebook.com/movestrongmethod
https://www.linkedin.com/in/jennifer-matthews-aa70588/
https://www.linkedin.com/company/move-strong-method/
You can also watch this podcast on YouTube at:
https://www.youtube.com/@thesuccessleavesclues
If you are a coach looking to grow your business, you can find out more about Purple Circle at http://joinpurplecircle.com