Episode Details

Russell talks to Bob Roth about how transcendental meditation can help to make sustained change in our own lives and in society as a whole. Bob is an esteemed meditation teacher, having taught not only Russell, but the likes of Tom Hanks, Jerry Seinfeld and Oprah Winfrey. Bob is also the executive director of The David Lynch Foundation, a charity which has brought meditation to over 500,000 inner-city youth in underserved schools in 35 countries.

https://meditationbob.com/

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