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Day 5 Script Anchoring Your Confident Self

Day 5 Script Anchoring Your Confident Self



Day 5: Higher Self Meditation for Confidence | Affirmations for Anxiety & Personal Growth

Congratulations on reaching Day 5: Higher Self Meditation for Confidence, the powerful conclusion to your 5 Days to a Calmer You journey! This final session is centered on Resilience Building/Positive Psychology, giving you the tools to move beyond anxiety management toward genuine Personal Growth and Self-Love.This episode features a transformative Higher Self meditation script designed to connect you with your inner wisdom, and a series of powerful affirmations for self-confidence and anxiety. We focus on cultivating courage to be with what is, empowering you to meet life's challenges from a place of strength and deep inner knowing.Use this meditation to solidify your new habits, build resilience, and embrace a mindset of confidence and self-acceptance.What you will gain from this Guided Session:

  • A powerful Higher Self meditation to tap into your innate strength and confidence.
  • Daily affirmations for self-confidence and anxiety relief.
  • Techniques for cultivating courage and embracing acceptance (to be with what is).
  • A foundational practice for Resilience Building and deep Personal Growth.
This episode is specifically optimized for listeners searching for:
  • Affirmations for self-confidence and anxiety
  • Higher Self meditation script
  • Cultivating courage meditation
  • Resilience building positive psychology
  • Self-love meditation for personal growth
  • Guided meditation on acceptance and confidence
Thank you for completing the 5 Days to a Calmer You series. We encourage you to revisit any of these sessions whenever you need a boost of peace, calm, or confidence!

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Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:

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Breathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/

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Published on 2 months, 1 week ago






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