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6 Weight Loss Hurdles & How to Avoid Them
Season 2
Episode 9
Published 6 months, 2 weeks ago
Description
Episode Description:
Taking your first steps into your weight loss journey are as daunting as they are exhilarating. This doesn't mean it's not scary and it certainly doesn't mean you won't have struggles. Let's take a look at 6 ways to get ahead of the curve.
What We're Covering:
- Fear
- Time
- Self-consciousness
- Financial concerns
- Lack of motivation
- Health concerns or insecurities