Episode Details

Overwhelmed but not Alone 

In this episode Angel and Dr. E talk candidly about feeling overwhelmed by work, family, ministry, and faith, and the importance of reaching out instead of bottling up emotions.

Dr. E offers practical self-care tips—time in nature, exercise, and prioritizing your own health—while the hosts emphasize honest communication, supportive relationships, trusting God (Galatians 6:2), and ending with a prayer.