Episode Details
Back to Episodes
Jason Wittrock on the Evolution of the Keto Diet!
Published 5 years, 5 months ago
Description
Jason and I get into topics like what got him into Keto in the first place and how he tried to keep it a secret, and how the Keto Diet has changed since he's been in the space. We talk about his view on things like extended fasting, and how he went about adding carbs back into his diet. Enjoy!