Episode Details
Back to EpisodesHit Your Goal Weight Before the End of the Year: Follow These 6 Steps
Description
The savage 6-step strategy to crush self-sabotage, build momentum, and finally hit your goal weight before the year ends: no starving, no shame, no “starting over Monday.” You’ve got 90 days left in the year... and this is your final shot to stop negotiating with your potential.
In this episode, Kylie Pax — Australia’s Emotional Eating Coach — breaks down 6 savage, proven steps to finally hit your goal weight, end the “start again Monday” cycle, and become the woman who actually finishes what she starts.
This isn’t a pep talk. It’s a wake-up call.
No diets. No deprivation. Just truth, discipline, and results.
🎯 You’ll learn:
- Why motivation dies (and what actually builds consistency)
- How to break emotional eating loops on the spot
- The identity shift that guarantees follow-through
- How to set up your next 90 days like a 1% Woman
This episode will challenge you, confront you, and then crown you.
Let’s make the next 90 days the most powerful of your life.
Get the Free Weight Loss Course
👋🏼 Let's Be Besties!
Instagram