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The 5 stages of balance
Episode 30
Published 4 years, 10 months ago
Description
When someone is moving from an imbalanced life to a balanced life, they go through 5 stages. In today's episode I'm going to walk you through each of those five stages so that you can see the whole process, be able to self-identify which stage you are in and understand what it takes to move from one stage to the next.
Topics in this episode:
- What are the 5 stages of balance?
- Why do we move through the stages in a liner path?
- How does productivity and confidence play into the 5 stages?
- Why tackling productivity and time management first, does work.
- What is a boundary and how do we keep to them?
Show Notes:
Join the Ambitious and Balanced Working Moms Collective – This is a group coaching program for working moms looking to create the building blocks to sustainable work-life balance. The program teaches you a 5-step process, includes weekly group coaching and a private community of working moms all determined to create a balanced life. Find out more information here: www.rebeccaolsoncoaching.com/collective