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Nurture Your Anxiety with Amy Vale
Season 3
Episode 9
Published 7 months, 1 week ago
Description
Amy shared her journey from Australia to the United States, her experiences in foster care, and her creation of a brand focused on supporting children and families. She discussed the importance of self-care, personalized calming techniques, and adapting to individual needs when dealing with complex situations like fostering. Amy also introduced her upcoming program, 75 Calm, designed to provide daily support for mental health and shared her personal experiences with ADHD, anxiety, and depression.
Amy Vale: https://www.instagram.com/for_the_cubs/
Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
https://www.instagram.com/amandamaecoaching/
www.amandafortin.arbonne.com