Episode 46
Tired of telling yourself you’ll “figure it out” while your to-do list grows louder than your own thoughts? I’m sharing a different playbook: do less, move slower on purpose, and buy back your time so progress stops depending on willpower.
From corporate conditioning to solopreneur burnout, I walk through the hard truth I learned the slow way—your system is only as strong as your ability to delegate, simplify, and trust yourself to act before you feel ready.
We dig into the cost of constant notifications and the myth that more information equals better outcomes.
Whether you’re an entrepreneur juggling every role or a professional swimming in process and meetings, this conversation offers a calmer path to results—less hustle, more intention, and a clearer line between what only you can do and what should be handed off. If this resonates, subscribe, share it with someone who needs relief from “do more” culture, and leave a review so more people can find the show.
Connect with Me
Instagram: www.instagram.com/tianasmindandmoves
Website: unbreakablemindandbody.com
Email: info@unbreakablemb.com
Download your Free 5-Min Pre-Workout Guide:
https://tiana-gonzalez.mykajabi.com/likeyoumeanit
Disclaimer: This show is for education and entertainment purposes only. This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.
Published on 3 weeks ago
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