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How You Can Honor Your Heritage — And Improve Your Health — Through Food

How You Can Honor Your Heritage — And Improve Your Health — Through Food

Published 4 years, 10 months ago
Description
Food is more than just fuel for your body. Food is a connection to the stories of your ancestors and the stories of your descendants.

In this episode of Life Kit, Michael W. Twitty, nutritionist Rujuta Diwekar, and professor Devon Mihesuah share their advice on how to strengthen the ties to your food traditions.

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