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The Courage to Keep Going: A Walking Meditation for Endurance in Life and On the Path
Season 8 Episode 6
The beginning feels exciting. The finish line feels rewarding. But the messy middle? That’s where your courage is tested.
In Episode 6 of Rooted & Radiant: The Abundance Walks, Erin Renninger guides you through a powerful walking meditation on endurance, alignment, and resilience. Drawing from her own half-marathon training and 24 years of marriage, Erin shares how the real transformation happens when you choose to keep going — even when it feels heavy, uncertain, or unseen.
During this episode you will:
Learn why the “middle miles” of life are where strength and character are built
- Connect your breath, body, and steps through guided affirmations for courage and endurance
- Practice honoring your pace while trusting the process of growth
- Discover how staying rooted in the hard parts allows you to rise stronger, more authentic, and more unapologetic
💭 Meditation Focus: Endurance, courage, and the strength to keep moving forward.
At the end, Erin also shares an invitation to the Wildly Devoted Couples Retreat — a transformational experience in the Tennessee mountains for entrepreneurial couples who are ready to deepen their intimacy, joy, and connection.
✨ Whether you’re running, walking, or simply navigating the middle stretch of your journey, this episode will help you breathe, ground, and remember: you are built for endurance.
🔗 Connect with Erin
Website: https://www.erinrenningercoaching.com
Instagram: https://instagram.com/erin.renninger
Join the Abundant Badass Collective: https://www.erinrenningercoaching.com/ABC
Wildly Devoted Couples Retreat: https://www.erinrenningercoaching.com/couples
Published on 3 weeks ago