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#607 Why Weight-Loss Doesn't Build Self-Worth, The Emotional Toll of Weight-Focused Goals & Steps to Building Self-Worth
Description
Self-care podcast exploring Why Weight-Loss Doesn't Build Self-Worth, The Emotional Toll of Weight-Focused Goals & Steps to Building Self-Worth.
TOPICS::
** Why Weight-Loss Doesn't Build Self-Worth (05:39).
** The Emotional Toll of Weight-Focused Goals (19:28).
** Steps to Building Self-Worth (32:07).
NOTES::
Show notes: amberapproved.ca/podcast/607
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SHOW LINKS:
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