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Ep. 15 Parenting with Calm: The DNA Way to Stronger Family Communication ft. Jan Talen
Episode 15
How Healing Through Connection Builds Strong Families | In the Groove with Todd & Jackie ft. Jan Talen
In this heartfelt episode of In the Groove with Todd & Jackie, we welcome Jan Talen—licensed Marriage & Family Therapist (LMFT) with over 35 years of experience, mom, grandma, and the compassionate founder of Us & Kids.
Jan shares how her D·N·A way of communicating (Define Dreams, Necessary Skills, Apply with Love) transforms overwhelmed families into joyful, connected units—proving that strong relationships are built through simple, daily acts of understanding, kindness, and clear communication.
🎙️ In this episode, discover:
✔️ How parenting stress can quietly harm both your marriage and your relationship with your kids
✔️ The DNA approach: defining shared dreams, learning essential communication skills, and applying them with emotional safety
✔️ Real-life examples—from packing with her granddaughter to helping loved ones through emergencies, showcasing unconditional love and calm problem-solving
✔️ Practical tools: breathing techniques, kinder self-talk, intentional language, and routines that build emotional resilience and closeness
👉 Jan’s Us & Kids Communication Program offers an eight-module course packed with workbooks, coaching, and videos to help families stay married and familial—fun, connected, and resilient.
🔗 Learn more and connect with Jan Talen:
🌐 Us & Kids: https://www.usandkids.com/
🎧 Podcast & resources: Family Crazy to Family Calm
💬 Ready to strengthen your family bonds?
➡️ Grab Jan’s printable worksheets from her podcast site
➡️ Join the Us & Kids program and get weekly insights delivered straight to your inbox
📌 Visit us: toddandjackie.com
🔔 Subscribe for more episodes helping families and couples grow together
#JanTalen #MarriageAndFamilyTherapy #DNACommunication #ParentingAndMarriage #InTheGroovePodcast #FamilyResilience #ConnectionOverCorrection #UsAndKids #EmotionalSafety
Published on 2 days, 16 hours ago