Episode Details

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Settle your body

into the quiet promise of your bed.

PAUSE..

Let the covers find your shape,

tucking around you like gentle hands

that know how to hold a weary soul.

PAUSE..

Close your eyes.

Take a slow, forgiving breath —

one that asks for nothing but presence.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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