Building REAL Strength with Barbells and Bodyweight: How to Design Strength Training Programs That Deliver Results 🏆

Season 1 Episode 525

STRONG Life Podcast ep 525

- Barbell Strength Training for Beginners through Advanced + Program Design for Wrestlers / Combat Athletes

- Building REAL Strength with Barbells and Bodyweight: How to Design Strength Training Programs That Deliver Results 🏆

Brought to you by ZACH STRENGTH - Get the BEST FREE Strength Training Courses HERE

The Underground Strength Con brought to you by Turn Key Coach is coming soon. Early Bird Registration goes up October 1st - Details HERE

============

Recommended Resources and Resources Mentioned in this Episode:

Underground Strength Coach Cert - Details HERE

http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES

https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man

=======

http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES

Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish

More Details HERE - https://zacheven-esh.com/ep-507/

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar

https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man

https://ZachEven-Esh.com - STORE / PRODUCTS / RESOURCES

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.

RECOMMENDED SUPPLEMENTS:

==========

Compression Gear for Recovery & Improved Performance:

https://dfndusa.com/ - 20% DISCOUNT CODE = ZACH

=====

ZACH'S BOOKS: 📚

📖 The Encyclopedia of Underground Strength 2

Published on 1 month, 2 weeks ago

Podcast Episode Details