Episode Details

In this episode, Sandy talks about the power of leaning into being uncomfortable. Since the things that make us uncomfortable (you know- the things you avoid doing and resist constantly) are the things that are going to push you to grow and move you forward faster. In this episode you’ll learn WHY you go out of your way to stay comfortable, and how you can step outside the comfy box and shake it up in order to facilitate momentum and growth. 

KEY POINTS

• The importance of pushing ourselves everyday to do something uncomfortable. 

• How to get confident doing things that make us uncomfortable. 

• Reasons why our brain tries to keep us doing things that are comfortable and familiar. 

QUOTEABLES 

“It might be uncomfortable the first ten, or twenty times you do something. But the only way to get around that is to do it again. And do it again. And again and again. And keep continuously proving to yourself that you can, and build that self confidence.”

MENTIONED IN THIS EPISODE 

CONNECT 

IG | @hellosandypatterson https://www.instagram.com/hellosandypatterson/

FB | Sandy Patterson https://www.facebook.com/sandy.ann.14

Beyond the Classroom Community FB Group http://www.facebook.com/groups/beyondtheclassroom1

10 Jobs Outside of Teaching FREE download https://bit.ly/10jobsPOD

Is It Time for You To Leave Teaching? Take the QUIZ & find out! https://sandy-ckaa7.involve.me/opt-in-quiz

Let’s work together! Book a call HERE! https://sandypatterson.hbportal.co/schedule/6363d024923a6c0027e64f67

Join the email list! It’s where the magic happens! https://view.flodesk.com/pages/642d833a30b34217d4996873

Resources & Links:

➡️ Book your free Good Girl Unleashed Expansion Call

➡️ Apply for coaching

➡️ Connect on Instagram

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