Episode Details
Back to Episodesep. 30: Six Ways to Practice Discipline
Description
In this episode, Sandy talks about discipline; as in showing up consistently and doing the things you say you want to do. We chat all about why it’s hard to show up, why it’s a problem when you don’t show up, and ways that you can start showing up for yourself so that you can achieve your goals quicker! Because whatever you desire, whatever your dreams are- it’s possible! But in order for you to get there, you have to SHOW UP!
KEY POINTS
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There’s a reason why we don’t show up, and it’s because we’re avoiding this one thing
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Six things you can do to start showing up for yourself more powerfully today
QUOTEABLES
“We don’t sit around waiting to feel motivated, because that doesn’t happen very often. You create the motivation by taking action even when you don’t want to. You show up for yourself, you do the thing, and prove to yourself that you can do it, and that’s what creates the motivation to keep going. It’s a cycle.”
MENTIONED IN THIS EPISODE
CONNECT
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