Episode Details

In this episode, Sandy discusses something that so many of us waste our precious time and energy on. We’ve all done this or are doing it now, and it’s time to put a stop to it. The thing…. comparing ourselves to others, second guessing ourselves, questioning our decisions, and worrying about what other people think. You might be surprised as you begin to notice just how much time is wasted on these unproductive thoughts. You’ll walk away from this episode with permission to show up, just as you are, and take up space without fear or worry.  

KEY POINTS

• What does “playing small” actually mean? 

• We spend A LOT of time second guessing ourselves, questioning ourselves, and worrying what others might think.

• Paying attention to these thoughts is the first step to changing them and being free of them.

• If we weren’t spending time and energy on these thoughts, what COULD we be thinking about and doing? 

• It’s time to stop messing around and “play big.” You’ll learn how in this episode!  

QUOTEABLES 

“It literally does not matter what other people think, if I wholeheartedly have my own back, and if I know that what I’m doing is fully out of integrity and love.” 

MENTIONED IN THIS EPISODE 

CONNECT 

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