Episode Details

Ever wish you could just get out of your head? And stop thinking so much!? In this episode, Sandy talks about why we constantly overthink and question ourselves, and how to start to shift your energy to get out of your head and essentially get out of your own way. When we’re in this flow state (vs. an overthinking state), we’re more productive, more creative, and we’re more OURSELVES. Listen to this episode to learn how to trust your intuition more and stop thinking so much.

KEY POINTS

✨ Societal conditioning that has women constantly overthinking and questioning ourselves.

✨ We are constantly overthinking, and this causes self doubt, imposter syndrome, and the belief that boundaries are selfish. 

✨ Being in your intuition is quite literally the opposite of overthinking. It’s that state of being truly in yourself, and trusting in yourself, trusting that whatever comes out or comes in or comes out is exactly what’s supposed to be. 

✨ Step by step on how to catch yourself in this overthinking state, and get back into the flow with your intuition.

QUOTEABLES 

“Is there an opposite of overthinking? Is it possible to over be? There is no possible way to over be. You cannot BE too much yourself. And when we get so fully into that state, where we are so fully in connection with ourselves and in that flow phase, it’s a beautiful place to be.” 

CONNECT 

Let’s work together! Apply for Coaching here https://www.honeybook.com/widget/sandy_patterson_231247/cf_id/6363c4ef9e882c0030f74fc1

IG | @hellosandypatterson https://www.instagram.com/hellosandypatterson/

FB | Sandy Patterson https://www.facebook.com/sandy.ann.14

Beyond the Classroom Community FB Group http://www.facebook.com/groups/beyondtheclassroom1

10 Jobs Outside of Teaching FREE download https://bit.ly/10jobsPOD

Is It Time for You To Leave Teaching? Take the QUIZ & find out! https://sandy-ckaa7.involve.me/opt-in-quiz

Resources & Links:

➡️ Book your free Good Girl Unleashed Expansion Call

➡️ Apply for coaching

➡️ Connect on Instagram

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