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Boosting Your Immune System During The Winter Months
Episode 28
Published 7 years, 8 months ago
Description
In this episode we share with you simple ways to get through the winter months without getting sick.
1. Vitamin C - Im not talking about orange juice or TANG!! We share natural sources.
2. Bone broth
3. Sun or Vitamin D3
4. Seep
5. Exercise