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SGR Ep203 - NAVY Dave; How to Deal with Anger
Description
David "NAVY Dave" Rachford is a friend, entrepreneur, NAVY veteran, and creator of the COMBATMAT. In this episode we discuss anger, forgiveness, yoga, mediation, denial, and all kinds of other cool shit. David also opens up about an extremely traumatic event involving his mother when he was thirteen years old.
www.combatmat.com
Twitter - @DavidRachford
SGR Ep99 - How to Be a Better Human w/David Rachford
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