Episode Details
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Trust the Process
Season 19
Episode 86
Published 5 months, 1 week ago
Description
Life doesn’t always unfold the way we expect. In moments of uncertainty, today’s meditation invites us to lean into patience and faith — trusting that every step, even the unseen ones, is guiding us forward.
Your Morning Mantra: I trust the process of my life.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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