Episode Details

What if you could reset your metabolism in just three days?

You may have already heard of my good friend, Harvard-educated doc, and bestselling author Dr. Sara Gottfried MD. If you haven't, she is about to change your life. Dr. Sara is an expert who understands that hormonal imbalances are behind your belly fat and low energy. She has a brand new book that can reset your metabolism, rebuild your confidence, and end your emotional roller coaster ride in just three weeks—yes, 21 days.

In celebration of her new book The Hormone Reset Diet, Dr. Sara is giving away 11,000 complimentary copies. This new book is a life changer—it features a weight loss plan so well crafted that you'll never make another overly ambitious, unattainable resolution to lose weight again.

Best of all, this book will start a new and fresh conversation with yourself, and get your hormones to fire correctly again.

We used to think, like Dr. Sara did when she started medical school in 1989, that weight loss was about exercising more and eating less. Turns out the truth is hormonal: Your hormones dictate what your body does with food. To burn fat, you need to reset your hormones.

Click here to receive your FREE copy of The Hormone Reset Diet and discover:

• How the foods and beverages you consume every day can directly influence hormone levels and, in turn, throw them out of whack.

• Why resetting your hormones 2-4 times per year can help you help you solve key health issues like food addiction, lousy sleep, and overstress.

• How to go from frazzled, fat and frumpy to calm, balanced and beautiful at every age (hint: it starts with resetting estrogen!)

The free books are going quickly, so get yours right now (and get ready to feel like yourself again in no time). Just help with shipping and handling – the rest is a gift from Dr. Sara and her team.

It's time to say goodbye to diet drama. Get your free copy of The Hormone Reset Diet, while supplies last.

P.S. Here's a personal message from Dr. Sara that I wanted you to read.

When women hit 40+, they often gain weight (particularly around the midsection), become more sluggish, and begin thinking they can't possibly look and feel the way they did in their twenties or thirties. Instead, they start disrespecting their bodies and, in turn, make poor decisions (i.e., choosing cookies over kale; pouring one too many glasses of red wine at dinner, etc.) These poor decisions snowball into misfiring hormones and a broken metabolism.

It's no wonder you feel brittle, cranky, and unhappy!

As a gynecologist who has worked with female patients for years, (and after decades of my own attempts at weight loss), I wanted to change this crazy pattern for good. I did a deep dive into the latest research and studied the direct link between the foods you eat and the seven key hormones that govern every aspect of fat loss. That led me to create a prescriptive, three-week plan to bring your body and your hormones back into balance.

By following the protocols that I lay out in the book, you can lose up to 15 pounds in 21 days. And don't worry: I won't leave you at the weight-loss altar. The book contains plenty of research-based advice to help you sustain your loss over time, so you can feel healthy, juicy, and vital every single day.

Are you ready to turn back the clock on the way you look and feel? Take it from a Harvard medical doctor, yoga instructor & lifelong seeker of knowledge & power: this book going to make your life so much better. I'm so excited to share it with you for free (while supplies last).

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