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Emotional Eating & Your Adolescent Brain
Episode 11
Published 3 years, 11 months ago
Description
In this Episode, Leslie talks about the cycle of emotional eating as a response to feelings like anxiety, stress, sadness, boredom and loneliness. Plus, she takes a deeper look at how emotional eating is different for your adolescent brain versus an adult’s, and how to use that information to manage and build a healthy relationship between food and your brain.
To contact Leslie with comments, questions or guest requests, connect on Instagram @Leslierosecoaching
Check out my website: https://leslierosecoaching.com
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