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6 Healthy Eating Strategies for the Holidays & Beyond

6 Healthy Eating Strategies for the Holidays & Beyond

Episode 14 Published 3 years, 10 months ago
Description

In today's episode I'm giving teens 6 empowering and results-oriented strategies for healthier eating during the holidays and other celebrations throughout the year.  Listen in, to discover how to reduce anxiety, make better choices, have fun, and stop overeating or binging on too much food or sweets at your next party. 

 

To contact Leslie with comments, questions or guest requests, connect on Instagram @Leslierosecoaching

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