Episode Details

In today's episode, Dan and I talk about some recent revalations from big food companies. 

Maybe you've seen these in the news. You'll learn why the Kashi brand was caught making a little fib about their "nautral" products. 

Plus you'll learn about an ingredient that Pepsi and Coke use to use, but no longer because they are trying to be "nice" to the consumer... ie. us.

We also talk a little about exercise and how to get the most out of it. 

And a lot more. I hope you really enjoy this episode.