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Ep. 169: Amanda Quinn Shares Meditation 101 To Help Bring Balance To Your Life
Episode 169
Published 8 years, 4 months ago
Description
Palms up or palms down? Is sitting with your legs crossed while listening to dongs and releasing "MMMMMs" necessary?
Learn the basics of meditation from expert Amanda Quinn to decide if it's something you need in your life. Spoiler? It is!
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