Episode Details
Back to Episodes
Ep. 170: Need A Reset? What To Do When You're Feeling Blah About Your Fitness/Nutrition
Episode 170
Published 8 years, 4 months ago
Description
Ashley and I are playing catch up and then going deep into our current fitness/nutrition struggles. Both of us are lacking something, and we're doing completely opposite things to reset ourselves and get back what we're missing.
Listen to learn why I'm going Keto and why she's backing away her intensity!
Your FREE Reset is waiting:
fitwomensweekly.net/reset-fitness-analysis-video-lp/
Have a question? Let's connect:
Instagram.com/trainerkindal
Fitwomensweeklyhelp@gmail.com
Ashley: Instagram.com/ashleydrummonds