Episode Details
Back to Episodes
Ep. 185: The Best $100 We Ever Spent On Fitness
Episode 185
Published 8 years, 1 month ago
Description
Let's talk about the importance of tracking! Not for the long run but at least in the beginning when trying to change things up for results.
Also, we have to get the latest juice on Ashley's dating (which I love all the comments we've gotten on it) and fit living.
And let's end with an important question... what's the best 100 bucks we've each ever spent on fitness? And on our businesses? Might surprise you! (And I want to know the same about you!)
FREE Reset:
fitwomensweekly.net/reset-fitness-analysis-video-lp/
Let's connect:
Instagram.com/trainerkindal
Fitwomensweeklyhelp@gmail.com
Ashley: Instagram.com/ashleydrummonds