Episode Details
Back to Episodes
Ep. 206: How I Got A Muscle Up On My 2nd Try & Important Question & Answers
Episode 206
Published 7 years, 8 months ago
Description
It happened... I watched 1 video and it clicked! On my second attempt, I got my muscle up. I should say it took 2 years but you'll learn what changed in the show.
Plus:
The announcement of the Live Your Fitness Retreat
What books am I reading? What classes am I taking?
What's 1 exercise I would do for ever?
How to start working out with kettlebells?
And more!
Let's connect:
Kindal@fitwomensweekly.net
Instagram.com/TrainerKindal
Ready to train hard? Avoid slumps and get results! Fitwomensweekly.net