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Ep. 221: I Did A 3 Mile Swim & Run Race: Blue Sky Endurance Fest Recap
Episode 221
Published 7 years, 4 months ago
Description
This past weekend I did my first dualathlon of 3 rounds of:
1 Mile Swim & 1 Mile Run
This race definitely falls in my top 5 hardest races and I can't wait to share.
Then, let's finish it off with vacation chat. How do 2 personal trainers navigate vacation when it comes to fitness and nutrition?
Like? Let me know!
Questions? Kindal@fitwomensweekly.net or Instagram.com/TrainerKindal