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The Most Underrated Exercise, How To Stay Motivated After A Race/Event, Nutrition Genetic Test & More

The Most Underrated Exercise, How To Stay Motivated After A Race/Event, Nutrition Genetic Test & More

Episode 238 Published 7 years ago
Description

Today's question and answer is loaded with great topics! 

We'll chat about post hurricane events, avoiding using a tracking watch, how to stay motivated after you've trained for a race or event and more. 

Have a question? 

Kindal@fitwomensweekly.net
Instagram.com/TrainerKindal

For training help: fitwomensweekly.net

 

 

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