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You'll Never Get Your Nutrition & Fitness Right From The Start
Episode 282
Published 6 years, 2 months ago
Description
Aiming to hit goals in a day or wanting to be perfect with your nutrition overnight (or life) isn't going to happen.
Let's talk it out and figure out how to handle imperfections to move forward with motivation.
Also Q/A:
The #1 piece of advice I've gotten this week
Skin care & night time routine
Brazilian waxing
Work flow changes since Covid
Jacque's update
Instagram.com/trainerkindal
Kindal@fitwomensweekly.com