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Shifting From Aiming For Thin To Aiming For Strength, Secret Granola Recipe, And PRs
Episode 285
Published 6 years, 1 month ago
Description
Gran a cup of coffee, can of La Croix, or glass of wine and have some fit-loving girls chat.
- Are waist trainers beneficial?
- How to shift from wanting to be thin to wanting to be strong and have muscle?
- My healthy secret family granola recipe
- Favorite leggings
- Favorite current food obsessions
Brands:
PaleoPro Bone Broth Collagen
Right Rice
Sir Kensington's Garlic Sauce
Perk Energy
Kindal@fitwomensweekly.com
Instagram.com/TrainerKindal
Fitwomensweekly.com