Episode Details

Back to Episodes
Dieting For Vacation & Tips To Make Your Workouts Harder

Dieting For Vacation & Tips To Make Your Workouts Harder

Episode 286 Published 6 years, 1 month ago
Description

In a few weeks, Dan and I are going on our first vacation in years. It happens to also be our 10 year anniversary. What was my first reaction for a beach vacation? Gotta get in vacation shape. Let's talk this one out. I think you can relate.

Plus, 6 tips to instantly make home workouts harder to push past your comfort zone and get stronger, fitter and results!

Like the episode? Subscribe, leave a note and let's connect!

Fitwomensweekly.com
Instagram.com/TrainerKindal

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us