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Why And How To Safely Bulk And Cut | My Personal Progress
Episode 311
Published 5 years, 7 months ago
Description
Recently on an Instagram Q/A someone asked my thoughts on bulking which was perfect because that was the plan all along for today's episode.
For the past 7 weeks, I've been in an intentional bulking phase, the first one of my life. Listen to the why, the how, the progress and the struggles.
Plus more!
Let's chat:
Kindal@fitwomensweekly.com
www.Instagram.com/Trainerkindal