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Trainer Confessions: Fitness Advice I Give But Don't Follow
Episode 316
Published 5 years, 6 months ago
Description
These are my confessions! The areas in nutrition and diet that I could use some help in. Things I tell clients to do but I sometimes fail to do myself.
We'll also talk about the things I am solid on and how I plan to work on weaknesses. It's a fun, raw podcast.
Also the workout of the week and the release of Plan Smart Eat Real starting April 5th. Interested? Email or DM me.
kindal@fitwomensweekly.com
www.instagram.com/trainerkindal