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How To Get The Best Workout When Short On Time
Episode 325
Published 5 years, 4 months ago
Description
In today's episode:
- The workout of the week that will prepare you for Murph.
- Short on time? Should you decrease reps or sets to fit your workout in?
- Can you get stronger with hiit workouts?
- Underrated fitness tips to start implementing asap.
- And more!
Go listen in and hopefully learn a few things to help with your fitness journey.
Let's connect: Kindal@fitwomensweekly.com and www.instagram.com/TrainerKindal
www.fitwomensweekly.com for all show notes.