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Does Birth Control Cause Weight Gain & Affect Muscle Building?
Episode 377
Published 4 years, 8 months ago
Description
I love this episode!
We'll chat:
- Birth control and it's affect on muscle building and fat storage.
- What's the best workout split for results?
- Thoughts on massage and the chiropractor for recovery.
BC Study: https://bbc.in/35123iD
Fitwomensweekly.com
instagram.com/trainerkindal