Episode Details
Back to Episodes
Ep. 381: Tips To Do More Unbroken Pushups Or Pullups
Episode 381
Published 4 years, 8 months ago
Description
Stuck doing the same amount of pushups or pullups (or any exercise) and tired of being in a plateau?
Listen in on how to train to increase exercise endurance and add more reps!
Plus, why you should never ask someone what they eat. And a killer workout of the week!
www.instagram.com/trainerkindal
Kindal@fitwomensweekly.com