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Ep. 400: Friday Fit Quickie: How To Track Food When Eating Out?
Episode 400
Published 4 years, 5 months ago
Description
How did I not realize this was going to be episode 400!? We'll have to celebrate on episode 401 for sure because there just wasn't time in the Fit Quickie (and I clearly forgot).
Today, let's spend 10 minutes talking about tracking your food when eating out. Do you need to? What's the most efficient way? Tricks for a balanced but enjoyable eating out experience... and more!
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