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Ep. 404: Friday Fit Quickie - Race Week Prep For OCR! First Obstacle Race 3 Years!

Ep. 404: Friday Fit Quickie - Race Week Prep For OCR! First Obstacle Race 3 Years!

Episode 404 Published 4 years, 5 months ago
Description

It's race week for the Bulldog Challenge OCR. This 4 person team event has always been a blast but it's been since 2019 since the last race.

Here's what I'm doing this week to prepare for a great race day! If you have questions let me know

www.fitwomensweekly.com 
www.instagram.com/trainerkindal 
Kindal@fitwomensweekly.com 

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