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Yes, Carbs Are Good For You But This Is Really Stupid Nutrition Advice
Episode 426
Published 4 years, 2 months ago
Description
What are the 4 signs you need more carbs in your life? Seems harmless right? It was the title of a recent article which had some great points except they got two things VERY VERY wrong.
I have to talk it out with you!
Plus, the biggest mistakes I made starting out as a trainer, vacation workouts, and the realness of social media.
Am I who I say I am?
Let's Connect:
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www.FitWomensWeekly.com
Kindal@fitwomensweekly.com