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Should You Hit 10K Steps On HIIT Days?
Episode 435
Published 4 years, 1 month ago
Description
Is it important to hit 10,000 steps on days where your workouts are higher intensity or maybe you do another form of cardio?
That's the Friday Fit Quickie question we need to discuss!
Plus, if your FitBit breaks... you need to know this tip to get a new one at a way better price!
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