Episode Details
Back to Episodes
The Best Way To Finish Fit!
Description
Love the show? Support the show by sharing this episode with friends!
Every wonder why you get so cold (even the shivers) after a workout? I have the answer.
Plus a big announcement about this year's Finish Fit event. 6 weeks of finess, nutrition and everything you need ot finish the year as strong as possible!
Registration opens Monday but because you're a podcast friend, you can get access early (Saturday 10/15). Email or slide into my DMs for the details.
Connect With FWW:
Complete the 14 Day FREE Ignite Reset Challenge!
14 days of day by day training and beginner workouts. Why not give it a go? You'd be silly not to.
--> https://fitwomensweekly.com/lp/fww-live/ignite-reset
https://fitwomensweekly.com/lp/fww-live/ignite-reset
Interested in having me as your private trainer?-->
https://thistimefitness.sites.zenplanner.com/retail.cfm?Category=Private%20Coaching
www.instagram.com/KindalBoyleFitness
www.FitWomensWeekly.com
Kindal@fitwomensweekly.com