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2 Trainers Talk: Cori (Redefining Strength) On Exercise Cues, Tracking During The Holidays & Defining "Best" Shape
Episode 463
Published 3 years, 10 months ago
Description
Cori Lefkowith from Redefining Strength joins me for an awesome convo where we talk:
- How to be okay with subpar goals during the holidays
- Tips on tracking and getting back on track with nutrition
- How to define the "best shape of your life"
- The ultimate Thanksgiving sandwich
- And more!
Listen in and visit https://redefiningstrength.com/ to connect and learn more about Cori!
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