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6 Important Rules To Burn Fat & Build Muscle At The Same Time
Episode 485
Published 3 years, 7 months ago
Description
If you don't want to do a bulk phase to build muscle and follow it up with a cut phase to burn fat... you're not alone. People ask all the time: "Can I burn fat AND build muscle?"
And the answer is yes... it takes time but with these 6 rules, you can make it happen.
Rule #3 is my favorite and I really break it down to make it as easy as possible to implement into your training!
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Question?
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