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Are Burpees A Useless Exercise?

Are Burpees A Useless Exercise?

Episode 510 Published 3 years, 4 months ago
Description

Fit Quickie: 

  • Are burpees a useless exercise? What are the good for? 
  • Do "bathroom" issues ever happen when running? And other embarrassing fitness stories
  • What are my go-to dinners for fast meals 

Find this episode helpful? Awesome! Let me know about, and tell me your embarrassing stories! 

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